Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | O | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| X | H | H | A | Z | E | G | V | D | U | V | H | I | G | L |
| D | A | O | Y | D | Q | G | N | T | N | N | Z | N | C | E |
| Z | A | B | I | M | S | N | T | V | B | S | I | C | B | E |
| G | E | T | N | G | M | I | C | L | A | H | N | D | G | P |
| C | T | E | G | N | T | D | B | H | T | X | H | J | N | I |
| B | G | X | D | I | M | A | H | A | H | S | A | F | I | N |
| F | N | E | O | Y | P | E | E | R | I | P | L | Y | T | G |
| Z | I | L | W | A | W | R | B | U | N | J | E | D | N | J |
| B | K | A | N | L | B | G | R | F | G | P | F | F | U | R |
| D | N | H | O | P | M | E | D | I | T | A | T | I | O | N |
| M | I | X | E | E | A | M | U | S | I | C | F | T | C | I |
| F | R | E | M | G | N | I | G | N | I | S | C | M | K | L |
| I | D | A | Y | D | R | E | A | M | I | N | G | K | B | K |
| M | L | Y | Q | T | P | T | H | V | W | L | N | E | R | G |
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