Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | S | A | Z | W | C |
| T | G | N | Y | S | Q | G | B | E | Z | L | G | R | S | I |
| R | N | N | A | F | I | N | H | A | L | E | M | C | I | S |
| O | E | O | I | A | W | N | C | X | N | E | C | K | G | U |
| P | D | A | I | H | T | Q | G | Q | L | P | G | X | N | M |
| S | G | C | D | T | T | V | Q | I | M | I | F | J | I | Q |
| G | U | N | B | I | A | A | H | N | N | N | B | S | M | Y |
| N | B | V | I | D | N | T | E | Y | C | G | A | E | A | D |
| I | L | E | B | T | O | G | I | R | U | Q | Z | L | E | H |
| Y | Q | Y | B | A | N | W | Y | D | B | S | U | A | R | W |
| A | V | P | N | Y | M | U | B | W | E | P | J | H | D | J |
| L | A | Y | I | N | G | D | O | W | N | M | E | X | Y | S |
| P | L | A | Y | I | N | G | D | C | N | P | P | E | A | D |
| K | W | Q | A | E | T | G | N | I | K | N | I | R | D | K |
| R | F | W | S | I | V | L | C | D | V | V | E | T | H | J |
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