Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | D | R | C | Z | M | S | D | L | X | L | W | L | V | P |
| W | G | T | H | N | M | S | I | N | G | I | N | G | D | L |
| J | I | N | A | Y | E | U | V | J | U | Q | A | M | A | A |
| J | T | W | I | V | D | C | S | P | G | L | V | Y | G | Y |
| E | G | S | N | H | I | J | B | I | L | G | I | A | N | I |
| W | N | L | H | Q | T | C | W | I | C | N | R | Q | I | N |
| T | I | E | A | V | A | A | F | N | G | I | P | G | M | G |
| O | T | E | L | W | T | T | E | D | N | Y | S | G | A | S |
| Z | N | P | E | Y | I | P | O | R | P | A | C | N | E | P |
| T | U | I | W | L | O | W | D | S | B | L | T | I | R | O |
| M | O | N | T | F | N | M | C | H | K | P | Z | D | D | R |
| Y | C | G | J | Y | F | M | S | U | R | X | E | A | Y | T |
| I | I | T | B | D | J | U | E | L | A | H | X | E | A | S |
| F | Y | N | A | E | T | G | N | I | K | N | I | R | D | W |
| R | F | G | N | I | H | T | A | B | N | U | S | V | Q | S |
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