Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | A | H | B | T | F | A | A | U | D | R | U | U | G | B |
| J | F | J | G | N | I | M | A | E | R | D | Y | A | D | E |
| P | H | J | N | O | Q | U | B | V | L | W | V | E | R | T |
| L | J | S | D | S | Y | S | K | I | U | A | E | X | I | L |
| A | A | S | I | G | N | I | Y | A | L | P | H | T | N | E |
| Y | J | Y | Y | N | B | C | U | E | B | Z | S | N | K | G |
| I | B | Y | I | S | G | G | F | R | B | L | U | S | I | C |
| N | D | D | K | N | N | I | E | J | E | X | N | F | N | O |
| G | B | N | G | I | G | A | N | E | F | I | B | B | G | U |
| S | K | G | D | E | T | D | P | G | P | T | A | L | T | N |
| P | M | A | D | H | L | I | O | Z | U | B | T | P | E | T |
| O | E | S | I | H | N | A | B | W | W | C | H | T | A | I |
| R | W | N | I | G | X | A | H | A | N | F | I | W | H | N |
| T | G | D | W | C | G | G | A | X | T | E | N | B | R | G |
| S | N | O | I | T | A | T | I | D | E | M | G | K | M | L |
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