Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | G | N | I | P | E | E | L | S | I | N | G | I | N | G |
| B | D | A | Y | D | R | E | A | M | I | N | G | L | I | N |
| W | R | E | X | H | A | L | E | U | A | L | X | T | O | P |
| P | I | T | E | G | M | K | U | S | A | B | P | I | W | L |
| K | N | N | B | P | L | A | Y | I | N | G | T | V | A | A |
| H | K | N | H | U | B | N | L | C | Y | A | R | Y | G | Y |
| M | I | K | W | A | B | R | G | G | T | G | I | X | F | I |
| Y | N | A | I | B | L | N | E | I | N | N | B | O | R | N |
| E | G | L | U | M | I | E | D | A | G | I | T | P | D | G |
| C | T | I | G | T | V | E | E | D | T | Y | D | E | C | S |
| D | E | D | N | B | M | D | O | L | Q | H | S | A | Y | P |
| B | A | U | M | S | B | W | T | U | U | C | I | J | E | O |
| V | O | F | D | B | N | U | W | D | W | K | U | N | M | R |
| C | A | K | B | H | Q | Y | A | Z | X | D | Z | U | G | T |
| H | K | E | Z | G | G | N | I | H | T | A | B | N | U | S |
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