Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | Q | E |
| Y | G | A | N | M | N | D | B | K | Y | E | P | U | J | B |
| B | G | N | Y | E | U | H | N | Q | L | A | T | N | Z | X |
| D | Q | N | I | I | S | S | A | R | F | D | N | B | A | U |
| Y | C | N | I | H | N | I | I | L | P | I | D | A | E | M |
| Q | G | O | O | P | T | G | N | C | E | N | G | T | T | D |
| G | E | I | U | D | E | A | D | G | Y | G | S | H | G | J |
| N | D | T | N | N | A | E | E | O | I | V | B | I | N | R |
| R | M | A | Q | R | T | S | L | R | W | N | B | N | I | J |
| J | A | T | F | Z | T | I | R | S | B | N | G | G | K | Q |
| E | H | I | V | B | Q | U | N | E | B | P | P | Q | N | S |
| B | A | D | N | W | M | R | M | G | S | M | E | X | I | U |
| J | M | E | C | F | C | E | E | L | A | H | X | E | R | Y |
| F | H | M | G | N | I | M | A | E | R | D | Y | A | D | M |
| N | B | S | Q | M | S | J | I | S | V | Z | C | F | G | C |
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