Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | K | R | S | C | U | G | N | I | P | E | E | L | S | E |
| V | D | A | Y | D | R | E | A | M | I | N | G | U | T | I |
| S | R | E | Y | N | G | R | U | Q | P | H | N | R | R | J |
| O | I | J | E | I | W | S | I | I | K | B | B | E | O | C |
| N | N | S | X | P | I | O | M | Q | A | U | A | E | P | O |
| S | K | I | H | C | B | B | D | T | P | D | D | F | S | U |
| C | I | N | A | Y | Q | R | H | G | I | V | K | M | G | N |
| N | N | G | L | R | J | I | E | N | N | F | C | E | N | T |
| H | G | I | E | O | N | I | G | A | B | I | D | E | I | I |
| G | T | N | D | G | D | R | Z | N | T | W | Y | N | Y | N |
| M | E | G | Y | L | E | A | B | W | Q | H | Y | A | A | G |
| Z | A | M | T | D | F | E | L | A | H | N | I | X | L | V |
| K | O | J | P | F | I | R | O | V | N | B | V | N | P | I |
| A | P | B | T | S | W | T | B | X | K | M | W | T | G | A |
| N | O | I | T | A | T | I | D | E | M | I | Q | R | V | U |
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