Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | N | E | Q | E | W | B | G | N | I | T | N | U | O | C |
| C | G | O | A | J | U | J | M | O | H | L | U | O | X | H |
| Y | R | N | I | T | K | R | X | D | R | O | S | D | A | E |
| I | S | D | I | T | J | N | D | O | D | S | I | G | G | B |
| N | L | B | N | H | A | O | N | Z | L | Z | A | S | N | U |
| W | E | G | H | G | T | T | Y | S | Z | G | O | T | I | H |
| O | P | N | A | N | N | A | I | C | C | I | S | U | M | V |
| D | E | I | L | N | B | I | E | D | B | I | H | E | A | D |
| G | L | H | E | G | P | J | P | R | E | V | D | L | E | G |
| N | D | T | S | N | L | T | B | E | B | M | H | A | R | N |
| I | W | A | E | I | T | G | R | W | E | P | R | H | D | I |
| Y | M | B | E | D | T | T | J | O | K | L | E | X | Y | Y |
| A | X | N | F | A | G | N | I | G | N | I | S | E | A | A |
| L | Y | U | A | E | T | G | N | I | K | N | I | R | D | L |
| R | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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