Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | A | P | D | O | F | S | J | R | L | Z | Q | V | D | F |
| D | D | A | Y | D | R | E | A | M | I | N | G | O | R | Q |
| S | H | E | G | M | R | S | I | N | G | I | N | G | K | V |
| U | T | N | E | N | M | I | L | W | G | W | S | Y | I | H |
| N | M | R | C | P | A | N | N | E | X | H | A | L | E | X |
| B | U | E | O | E | B | Y | V | K | E | G | A | U | U | Q |
| A | S | A | U | P | F | R | J | C | I | P | Q | B | O | D |
| T | I | D | N | K | S | Z | E | F | D | N | I | D | O | U |
| H | C | I | T | G | Z | G | R | A | Q | F | G | N | N | X |
| I | M | N | I | N | D | C | N | N | T | M | H | T | G | K |
| N | C | G | N | T | V | O | Q | I | N | H | A | L | E | C |
| G | J | R | G | L | R | T | G | L | Y | W | I | T | D | A |
| U | E | E | J | J | K | Z | Z | L | O | A | X | N | V | C |
| X | I | N | W | O | D | G | N | I | Y | A | L | G | G | L |
| Y | C | M | E | D | I | T | A | T | I | O | N | P | N | Q |
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