Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | X | I | C | B | R | S | F | E | Z | T | R | B | R | W |
| V | D | G | G | N | I | M | A | E | R | D | Y | A | D | V |
| B | A | V | H | U | U | K | S | J | R | H | B | E | W | R |
| P | N | N | Z | O | B | G | R | I | S | D | E | C | X | G |
| F | Q | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| C | G | A | R | P | N | K | J | U | B | U | E | M | L | I |
| O | Q | Z | Y | H | I | O | N | R | N | A | G | E | A | N |
| E | O | G | A | N | M | B | E | T | D | R | E | B | Y | G |
| W | G | L | G | A | A | A | I | I | X | P | L | R | I | I |
| R | E | T | F | T | T | N | N | K | I | H | E | B | N | N |
| W | E | B | H | H | G | G | Q | N | F | A | L | C | G | G |
| A | I | I | I | E | Z | Q | G | X | C | F | A | I | D | V |
| D | N | N | I | B | N | N | K | P | H | R | H | S | O | V |
| G | G | L | I | H | U | L | T | Y | A | J | X | U | W | J |
| K | L | R | N | O | I | T | A | T | I | D | E | M | N | A |
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