Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| P | G | H | Q | W | S | Y | Y | L | A | C | X | G | U | M |
| L | G | N | I | G | N | I | S | K | D | V | L | Q | K | E |
| A | A | W | I | S | L | E | E | P | I | N | G | E | A | D |
| Y | R | Y | Y | H | I | N | U | N | G | G | A | D | E | I |
| I | W | N | I | C | T | G | Y | N | R | N | B | B | T | T |
| N | P | B | T | N | N | A | I | E | I | I | N | I | G | A |
| G | M | Y | S | I | G | H | E | M | L | Y | D | J | N | T |
| S | E | Q | D | E | T | D | D | R | C | A | K | T | I | I |
| P | D | A | C | A | A | C | O | M | B | L | H | P | K | O |
| O | E | I | B | R | P | I | U | W | N | P | I | N | N | N |
| R | N | N | I | B | V | S | A | N | N | R | E | G | I | V |
| T | U | W | J | Z | V | U | E | L | A | H | X | E | R | S |
| S | B | D | G | N | I | M | A | E | R | D | Y | A | D | R |
| B | E | Y | Y | M | A | Y | Y | Q | H | I | L | N | W | Z |
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