Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | T | I |
| Y | Z | C | S | V | W | V | B | N | N | X | F | U | G | B |
| I | N | O | I | T | A | T | I | D | E | M | J | N | O | T |
| O | G | U | K | U | L | S | K | Q | U | F | I | B | B | V |
| O | N | N | R | N | K | C | J | S | C | H | N | A | B | F |
| I | I | T | F | N | V | A | I | M | T | G | H | T | N | S |
| C | M | I | Z | W | W | C | W | A | Q | M | A | H | X | I |
| A | A | N | W | C | S | O | E | J | M | Q | L | I | Y | N |
| X | E | G | E | J | M | R | D | G | V | E | E | N | D | G |
| Z | R | I | R | Q | B | W | V | G | H | V | Y | G | U | I |
| P | D | P | M | P | L | A | Y | I | N | G | E | U | E | N |
| J | Y | H | E | X | H | A | L | E | Y | I | B | H | Y | G |
| Q | A | E | S | G | N | I | D | A | E | R | Y | W | W | S |
| H | D | R | I | N | K | I | N | G | T | E | A | A | Z | I |
| G | N | I | P | E | E | L | S | K | Y | I | Q | C | L | D |
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