Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | Y | T | A | C | C | R | M | E | Y | D | Z | C | C | A |
| F | G | U | N | E | O | D | D | U | L | W | G | P | N | M |
| C | P | N | W | W | T | U | Z | C | S | A | G | S | N | T |
| S | H | L | I | N | O | G | N | M | H | I | H | G | G | G |
| N | L | M | A | H | R | D | N | T | K | Y | C | N | N | C |
| L | K | E | E | Y | T | V | G | I | I | F | P | I | I | A |
| L | N | X | E | D | I | A | R | N | K | N | G | D | M | C |
| V | K | H | Z | P | I | N | E | U | I | N | G | A | A | F |
| E | K | A | Z | Q | I | T | G | R | I | Y | I | E | E | Y |
| F | S | L | V | O | N | N | A | S | B | Q | A | R | R | B |
| R | I | E | F | B | Y | Q | G | T | P | P | B | L | D | X |
| A | N | M | W | B | F | F | O | P | I | O | E | F | Y | V |
| N | R | X | E | X | K | S | K | Q | Q | O | R | E | A | K |
| C | H | R | Q | G | H | N | T | I | A | B | N | T | D | K |
| Q | B | S | P | G | N | I | H | T | A | B | N | U | S | P |
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