Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | P | R | Q | T | B | R | A | E | C | A | N | W | U | V |
| Z | H | L | A | E | T | G | N | I | K | N | I | R | D | G |
| O | U | X | A | C | H | L | V | Q | Q | S | C | E | A | N |
| N | C | G | S | Y | X | T | R | Y | I | B | E | X | Y | I |
| V | O | N | G | I | I | E | B | L | N | P | G | H | D | H |
| W | U | I | X | N | B | N | N | P | B | H | N | A | R | T |
| P | N | G | T | J | I | D | G | R | W | X | I | L | E | A |
| I | T | N | E | A | B | P | E | S | O | F | D | E | A | B |
| T | I | I | N | N | T | A | E | Z | P | O | A | Q | M | N |
| D | N | S | R | A | T | I | B | E | K | O | E | I | I | U |
| S | G | Y | N | H | F | Y | D | Z | L | X | R | B | N | S |
| W | N | W | I | N | H | A | L | E | G | S | I | T | G | Q |
| R | A | N | N | N | C | I | S | U | M | Y | Q | X | S | R |
| Z | G | D | F | L | A | Y | I | N | G | D | O | W | N | X |
| H | Y | C | D | M | H | W | S | E | B | Q | R | N | P | I |
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