Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| N | T | G | G | N | I | M | A | E | R | D | Y | A | D | N |
| C | P | D | N | K | K | C | E | L | A | H | X | E | R | I |
| I | L | L | C | I | Y | N | P | N | G | N | E | V | I | G |
| X | A | A | A | L | P | H | F | P | U | P | J | M | N | N |
| C | Y | Y | W | Y | K | E | U | B | B | M | E | U | K | I |
| F | I | I | E | H | I | E | E | R | Y | D | G | S | I | S |
| M | N | N | L | Z | B | N | E | L | I | Y | N | I | N | I |
| M | G | G | A | V | U | A | G | T | S | I | I | C | G | W |
| G | X | D | H | L | T | S | A | S | F | Z | D | W | T | Z |
| F | I | O | N | H | L | T | W | J | P | P | A | L | E | J |
| V | M | W | I | T | I | F | P | G | W | O | E | P | A | H |
| F | S | N | C | O | U | N | T | I | N | G | R | T | G | A |
| R | G | J | N | D | Y | W | R | R | G | R | S | T | D | M |
| K | U | D | M | G | N | I | H | T | A | B | N | U | S | Y |
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