Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | V | N | G | N | I | H | T | A | B | N | U | S | K | D |
| N | O | G | I | C | G | C | Z | O | Y | D | T | S | D | M |
| I | N | I | L | G | N | I | D | A | E | R | E | E | A | D |
| P | W | B | G | N | I | T | N | U | O | C | E | N | Y | Y |
| E | O | A | L | N | V | H | L | P | B | P | X | Y | D | S |
| E | D | R | G | O | Y | E | S | E | B | M | C | R | R | D |
| L | G | P | Z | B | S | G | D | R | E | A | I | A | E | N |
| S | N | W | A | R | N | S | E | D | R | N | R | X | A | H |
| A | I | E | X | I | I | A | I | S | K | W | H | L | M | E |
| G | Y | S | Y | N | T | T | I | I | M | A | F | U | I | M |
| T | A | A | G | H | A | K | N | X | L | N | S | N | N | P |
| A | L | I | I | T | G | G | L | E | F | I | H | S | G | Y |
| P | N | N | I | M | T | T | W | P | C | A | E | A | P | Z |
| G | G | O | I | E | D | L | N | C | L | L | F | T | D | H |
| E | N | U | A | Q | A | I | W | E | S | P | D | D | W | X |
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