Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | L | H | L | Q | G | H | M | E | E | R | O | R | H | D |
| X | G | M | U | S | I | C | Q | V | L | D | G | M | U | X |
| K | A | N | Y | A | C | Z | X | A | P | A | E | Y | N | O |
| E | T | S | I | N | G | I | N | G | A | D | H | C | G | F |
| Q | Q | L | Z | H | J | A | V | S | I | T | O | N | N | T |
| C | V | E | N | E | T | N | B | T | R | U | V | E | I | G |
| X | V | E | W | D | B | A | A | H | N | M | Y | X | M | N |
| T | D | P | O | J | A | T | E | T | R | I | A | G | A | I |
| Y | Z | I | D | S | I | M | I | R | T | A | U | N | E | H |
| A | P | N | G | O | W | N | F | M | B | U | U | I | R | T |
| B | S | G | N | D | G | H | L | S | X | P | E | D | D | A |
| U | V | V | I | B | R | I | I | E | N | Q | E | A | Y | B |
| I | J | W | Y | V | C | Q | E | L | A | H | X | E | A | N |
| G | I | L | A | E | T | G | N | I | K | N | I | R | D | U |
| G | X | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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