Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | R | W | Z | F | V |
| T | G | C | G | S | D | A | L | D | H | G | L | M | T | N |
| R | N | N | W | G | C | C | G | C | N | F | D | K | H | O |
| O | I | H | I | U | W | N | G | W | J | K | X | J | G | I |
| P | P | Q | K | H | I | B | O | N | X | P | Q | I | N | T |
| S | E | X | F | G | T | D | X | Z | I | N | M | B | I | A |
| G | E | K | N | Z | G | A | G | W | U | D | G | X | M | T |
| N | L | I | K | N | R | Q | E | G | N | X | A | E | A | I |
| I | S | G | I | P | R | E | R | R | D | E | G | E | E | D |
| Y | Q | Y | R | Y | R | N | L | K | B | V | C | A | R | E |
| A | A | G | O | G | N | I | Y | A | L | P | X | Q | D | M |
| L | W | P | A | K | N | E | L | A | H | X | E | U | Y | U |
| P | P | W | U | Y | V | H | G | F | I | N | Z | E | A | S |
| X | R | N | A | E | T | G | N | I | K | N | I | R | D | I |
| C | O | U | N | T | I | N | G | K | B | J | Y | E | T | C |
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