Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | R | T | C | J | E | Q | Q | W | J | N | O | Q | T | Q |
| M | D | A | Y | D | R | E | A | M | I | N | G | S | P | H |
| J | R | E | X | H | A | L | E | U | X | K | T | M | S | Y |
| I | I | Q | E | G | N | I | D | A | E | R | E | E | O | D |
| K | N | N | M | P | L | G | R | N | O | N | P | D | J | S |
| Z | K | U | H | O | B | R | N | P | O | N | L | I | A | U |
| C | I | R | Q | A | A | R | S | I | Y | S | S | T | E | N |
| G | N | V | S | S | L | G | E | U | T | L | O | A | A | B |
| N | G | F | N | W | N | E | F | A | E | N | R | T | B | A |
| I | T | W | L | I | X | Q | K | E | T | Q | U | I | I | T |
| Y | E | R | Y | V | D | B | P | L | S | H | Z | O | I | H |
| A | A | A | P | G | N | I | G | N | I | S | I | N | C | I |
| L | L | A | Y | I | N | G | D | O | W | N | I | N | B | N |
| P | V | Q | N | G | P | W | J | U | Z | V | M | G | G | G |
| L | U | K | T | C | P | J | C | X | S | C | I | S | U | M |
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