Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| N | D | A | Y | D | R | E | A | M | I | N | G | V | C | C |
| R | J | E | B | M | R | Y | F | H | B | A | Z | T | O | W |
| B | R | D | E | W | L | I | L | O | Q | N | C | U | U | G |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | N | N |
| L | M | D | P | N | B | U | J | K | N | W | G | D | T | I |
| E | Y | M | O | W | P | R | N | O | I | H | M | K | I | G |
| E | F | M | F | O | T | E | E | B | A | N | A | O | N | N |
| P | D | Q | I | D | G | A | X | A | A | W | G | L | G | I |
| I | Y | X | X | G | A | D | H | M | T | T | A | T | E | S |
| N | W | R | Y | N | Q | I | A | X | N | H | H | J | E | W |
| G | F | D | J | I | M | N | L | T | B | S | I | I | Y | A |
| J | D | G | C | Y | V | G | E | O | N | T | T | N | N | X |
| E | I | F | A | A | U | B | O | C | C | O | Q | V | G | G |
| S | W | J | R | L | M | F | F | Z | T | I | G | C | K | W |
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