Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | I | Y | J | G | N | I | H | T | A | B | N | U | S | U |
| O | D | A | Y | D | R | E | A | M | I | N | G | T | L | B |
| H | R | E | V | L | G | N | I | D | A | E | R | H | E | C |
| D | I | X | E | G | N | I | T | N | U | O | C | M | E | D |
| E | N | H | I | P | M | Q | L | B | P | M | E | U | P | C |
| J | K | A | P | T | B | A | N | S | Z | D | L | S | I | R |
| V | I | L | C | O | J | R | G | X | I | A | Q | I | N | S |
| L | N | E | Y | N | N | N | E | T | I | N | X | C | G | Z |
| P | G | G | H | Z | I | E | A | A | R | C | G | S | E | K |
| K | T | W | L | Y | H | T | B | I | T | B | J | I | N | Z |
| R | E | B | A | M | I | V | Q | K | D | H | Z | F | N | M |
| X | A | L | G | O | H | E | L | A | H | N | I | S | W | G |
| W | P | D | N | T | W | J | J | B | V | U | U | N | S | J |
| X | M | A | Z | N | A | F | J | V | C | C | Y | N | G | M |
| D | L | A | Y | I | N | G | D | O | W | N | P | H | V | T |
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