Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | N | X | S | L | E | E | P | I | N | G | H | K | M | W |
| U | J | C | I | B | S | G | R | Q | H | F | T | E | G | P |
| C | Q | S | N | I | Y | G | Z | N | L | E | D | N | L | L |
| I | A | B | G | S | U | O | F | F | F | I | I | A | A | A |
| S | E | Y | I | P | S | S | H | V | T | H | Y | Y | V | Y |
| U | T | Z | N | D | B | P | R | A | T | I | I | W | Y | I |
| M | G | F | G | C | Q | E | T | A | N | N | V | H | N | N |
| Y | N | Z | O | P | L | I | E | G | G | O | X | A | V | G |
| W | I | Q | H | A | O | R | O | D | B | L | L | Y | B | S |
| Z | K | Y | H | N | B | C | O | U | N | T | I | N | G | P |
| D | N | N | X | P | B | W | D | B | V | X | R | O | Q | O |
| U | I | K | E | E | N | D | V | G | N | I | D | A | E | R |
| F | R | E | X | H | A | L | E | K | E | W | S | G | I | T |
| U | D | A | Y | D | R | E | A | M | I | N | G | X | X | S |
| L | I | N | S | U | N | B | A | T | H | I | N | G | I | J |
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