Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | C | Q | U | M | H | A | L | R | I | J | W | J | Q | J |
| P | L | M | G | N | I | M | A | E | R | D | Y | A | D | M |
| L | A | Y | I | N | G | D | O | W | N | U | Z | E | R | E |
| A | R | K | B | A | F | V | I | M | I | Y | E | X | I | D |
| Y | G | F | Q | X | Y | R | K | G | G | P | T | H | N | I |
| I | N | H | A | L | E | G | N | N | B | L | Z | A | K | T |
| N | D | G | I | K | N | I | I | R | P | A | T | L | I | A |
| G | X | G | U | I | T | H | E | U | S | Y | R | E | N | T |
| S | T | M | D | N | T | A | G | L | I | I | U | X | G | I |
| P | E | A | U | A | T | C | E | Q | N | N | P | L | T | O |
| O | E | O | B | H | I | E | V | P | G | G | F | Y | E | N |
| R | C | N | I | S | P | N | B | D | I | E | F | F | A | X |
| T | U | N | U | I | J | H | X | S | N | C | M | D | B | A |
| S | G | M | N | E | L | T | T | E | G | I | N | F | M | A |
| F | Q | G | H | U | O | T | X | J | Q | G | B | V | F | T |
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