Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | N | U |
| U | G | L | J | M | L | I | X | E | X | I | W | C | V | L |
| N | U | N | N | G | E | Q | N | A | H | D | F | X | D | F |
| B | T | Z | I | W | E | D | P | G | I | J | G | G | A | I |
| A | F | E | N | H | O | F | I | J | I | S | G | N | E | X |
| T | K | G | H | A | T | D | N | T | S | N | H | I | T | W |
| H | L | F | A | C | E | A | G | L | A | W | G | T | G | J |
| I | R | O | L | U | A | B | E | N | C | T | G | N | N | M |
| N | X | J | E | O | V | E | R | R | I | K | I | U | I | R |
| G | F | C | E | C | P | Y | T | V | B | Y | V | O | K | Z |
| J | O | M | I | I | G | E | W | C | G | P | A | C | N | K |
| C | P | V | N | S | P | E | L | A | H | X | E | L | I | A |
| N | E | G | Q | S | U | M | G | N | I | D | A | E | R | Y |
| N | X | U | G | N | I | M | A | E | R | D | Y | A | D | U |
| I | G | X | F | Q | H | R | C | O | W | H | H | B | B | G |
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