Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | X | D | C | G | N | I | G | N | I | S | T | I | D | E |
| W | J | M | U | S | I | C | Z | Q | L | T | W | I | D | O |
| O | E | E | X | H | A | L | E | E | M | R | C | E | A | C |
| D | M | D | G | I | I | Q | E | U | E | O | E | M | Y | A |
| G | Q | I | O | Y | G | P | V | A | U | P | W | Y | D | V |
| N | U | T | B | N | I | O | D | N | B | S | R | R | R | U |
| I | C | A | U | N | K | I | T | R | U | G | I | I | E | A |
| Y | V | T | G | Q | N | I | E | N | O | N | W | N | A | E |
| A | V | I | M | G | N | A | B | O | K | I | H | G | M | Y |
| L | S | O | L | G | T | A | Z | I | N | Y | P | E | I | R |
| S | S | N | C | H | T | M | N | H | C | A | L | A | N | G |
| Q | O | C | I | H | P | G | A | E | E | L | I | Q | G | X |
| P | K | N | I | Y | T | L | S | H | U | P | H | W | C | X |
| A | G | N | G | E | E | Y | U | M | P | B | L | R | K | S |
| T | G | A | A | V | T | O | W | W | L | I | K | X | E | L |
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