Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | E | L | A | H | X | E | A | K | F | A | A | J | Y | Q |
| K | Z | C | V | H | L | Q | R | J | A | E | B | D | G | S |
| W | A | N | F | A | R | P | E | H | T | L | N | N | P | J |
| G | G | H | H | W | B | J | X | G | X | C | I | L | L | G |
| K | N | N | G | L | U | F | N | A | D | H | A | A | Z | N |
| W | I | I | Q | D | J | I | L | H | T | Y | C | Y | Q | I |
| D | M | D | G | D | K | Y | D | A | I | R | B | I | O | H |
| C | A | E | F | N | J | B | E | N | E | P | M | N | T | T |
| H | E | B | I | W | I | R | G | L | Z | U | Q | G | D | A |
| O | R | R | Z | T | B | S | A | M | S | U | K | D | C | B |
| S | D | Q | Z | P | P | G | N | I | T | N | U | O | C | N |
| D | Y | D | E | O | S | F | C | W | O | B | C | W | W | U |
| D | A | E | R | E | A | D | I | N | G | H | V | N | X | S |
| V | D | T | Y | C | Q | A | G | N | I | P | E | E | L | S |
| I | S | M | E | D | I | T | A | T | I | O | N | H | J | F |
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