Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | P | V | E | E | R | E | A | D | I | N | G | P | G | V |
| D | N | A | D | L | F | E | Q | R | W | Y | J | N | G | M |
| P | S | U | N | B | A | T | H | I | N | G | I | N | P | E |
| R | A | T | I | N | M | H | S | X | Y | P | I | A | F | D |
| V | E | F | R | X | R | Z | X | Q | E | H | Y | N | A | I |
| M | T | I | B | O | N | J | Y | E | T | C | G | W | C | T |
| S | G | X | M | L | P | E | L | A | U | B | T | O | A | A |
| G | N | I | G | N | I | S | E | O | P | W | U | D | A | T |
| D | I | X | R | H | L | R | G | X | C | N | M | G | G | I |
| V | K | N | L | C | B | F | W | N | T | G | U | N | N | O |
| U | N | J | H | P | I | F | Q | I | I | N | U | I | I | N |
| P | I | W | E | A | U | S | N | E | Y | Y | L | Y | Y | P |
| D | R | E | P | P | L | G | U | Z | J | E | A | A | A | P |
| U | D | A | Y | D | R | E | A | M | I | N | G | L | L | Y |
| L | C | H | R | D | L | C | F | O | Z | Q | U | Z | P | T |
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