Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
V | Y | R | N | O | K | V | B | R | B | Q | A | S | R | F |
Q | R | E | A | D | I | N | G | A | D | E | Z | H | G | R |
F | Z | G | N | I | G | N | I | S | T | H | Q | N | S | S |
S | G | G | H | W | I | X | P | G | R | N | I | T | X | M |
G | N | I | H | T | A | B | N | U | S | H | R | G | N | C |
L | I | D | D | E | Q | I | H | L | T | O | Q | G | O | S |
D | M | V | T | Z | K | F | E | A | P | C | G | U | I | C |
X | A | R | M | N | S | E | E | S | T | M | N | N | T | J |
T | E | M | I | O | P | R | G | I | O | T | H | R | A | M |
C | R | R | H | I | B | N | P | H | I | A | L | W | T | R |
I | D | P | N | P | I | E | Y | N | L | Q | B | S | I | F |
S | Y | G | E | Y | U | B | G | E | H | Z | Z | J | D | Z |
U | A | E | A | J | E | K | Q | E | L | A | H | X | E | X |
M | D | L | A | Y | I | N | G | D | O | W | N | V | M | N |
J | P | L | A | Y | I | N | G | H | S | F | M | J | I | Z |
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