Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | W | Z | J | Y | A | F | X | E | C | S | G | R | B | V |
| M | A | K | X | O | G | N | I | G | N | I | S | J | G | U |
| U | E | A | B | C | T | B | C | L | E | O | U | N | T | P |
| S | G | D | G | I | N | W | O | D | G | N | I | Y | A | L |
| I | N | E | I | N | O | E | J | Z | Q | H | N | H | L | A |
| C | I | B | L | T | I | H | L | S | T | V | H | B | A | Y |
| O | M | L | D | Q | A | P | J | A | S | E | A | L | A | I |
| U | A | E | H | E | A | T | E | Z | X | J | L | G | Y | N |
| N | E | L | L | Q | W | R | I | E | C | A | E | U | W | G |
| T | R | A | S | S | B | S | U | O | L | O | T | K | A | S |
| I | D | H | U | P | J | L | W | I | N | S | R | D | G | P |
| N | Y | X | E | S | F | W | H | R | I | J | Y | F | B | O |
| G | A | E | K | P | J | A | I | G | N | I | D | A | E | R |
| T | D | R | I | N | K | I | N | G | T | E | A | Y | D | T |
| Q | L | D | K | W | G | N | I | H | T | A | B | N | U | S |
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