Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
Z | K | E | Y | N | H | L | L | M | D | Q | R | D | N | O |
D | G | S | T | R | O | P | S | G | N | I | Y | A | L | P |
Z | T | N | U | L | A | Y | I | N | G | D | O | W | N | S |
D | S | X | I | N | G | N | I | T | N | U | O | C | G | M |
O | L | I | H | H | B | Y | U | D | S | I | I | U | N | E |
H | E | R | N | D | T | A | Q | E | L | A | H | N | I | D |
P | E | T | U | G | W | A | T | I | C | I | S | U | M | I |
Q | P | N | U | J | I | B | E | H | Q | R | G | G | A | T |
G | I | G | K | R | C | N | H | R | I | H | V | N | E | A |
H | N | C | J | I | O | W | G | G | B | N | T | I | R | T |
D | G | C | P | G | N | I | Y | A | L | P | G | D | D | I |
K | X | R | L | Z | L | K | D | G | N | H | E | A | Y | O |
M | M | M | E | B | T | P | E | L | A | H | X | E | A | N |
N | M | V | A | E | T | G | N | I | K | N | I | R | D | O |
L | G | G | C | I | O | I | B | S | Z | A | Y | C | C | R |
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