Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | D | Y | C | F | I | G | X | B | V | U | H | C | H | Q |
| P | G | K | H | Y | M | E | D | I | T | A | T | I | O | N |
| L | W | N | X | V | U | U | A | J | O | X | O | Q | Z | J |
| A | A | Y | I | S | R | T | S | G | O | B | Q | E | A | T |
| Y | G | Y | Z | H | O | V | N | I | G | G | V | A | E | R |
| I | N | W | I | E | T | I | W | N | C | N | H | H | T | I |
| N | I | F | A | N | P | A | I | E | F | I | E | X | G | I |
| G | G | Q | G | E | G | H | E | F | L | Y | L | R | N | F |
| S | N | H | E | N | T | D | S | R | F | A | A | F | I | K |
| P | I | L | O | A | I | X | O | O | B | L | H | G | K | U |
| O | S | N | B | F | H | D | D | W | C | P | X | N | N | Q |
| R | C | N | A | T | F | V | A | A | N | R | E | K | I | P |
| T | U | K | F | E | Z | M | T | E | J | N | S | E | R | U |
| S | E | C | G | N | I | M | A | E | R | D | Y | A | D | U |
| U | D | B | C | O | U | N | T | I | N | G | J | S | A | N |
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