Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
M | P | I | M | C | O | U | N | T | I | N | G | E | P | G |
P | G | X | O | F | E | R | N | Z | M | R | Q | E | K | N |
L | C | N | K | X | I | G | F | O | X | A | X | P | D | I |
A | A | L | I | N | H | A | L | E | T | B | P | S | G | G |
Y | S | Y | Z | H | P | R | O | R | G | G | J | D | N | N |
I | R | N | I | C | T | G | A | N | S | N | V | N | I | I |
N | Y | H | Q | N | N | A | I | H | C | I | S | U | M | S |
G | I | W | A | I | G | H | E | Z | W | Y | Y | E | A | L |
S | B | T | D | F | T | D | Z | R | Z | A | H | L | E | E |
P | Q | A | W | A | O | B | O | K | B | L | H | A | R | E |
O | E | Q | B | H | N | C | B | W | D | P | G | H | D | P |
R | O | N | C | X | T | B | W | O | N | H | E | X | Y | I |
T | U | C | B | X | Q | Q | C | S | Z | U | Y | E | A | N |
S | R | M | A | E | T | G | N | I | K | N | I | R | D | G |
V | A | X | W | N | O | I | T | A | T | I | D | E | M | M |
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