Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | E | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| C | D | A | Y | D | R | E | A | M | I | N | G | C | Y | U |
| F | R | E | A | D | I | N | G | N | K | H | O | L | J | N |
| L | I | S | E | H | U | L | T | W | C | U | S | A | N | B |
| D | N | L | X | P | L | A | Y | I | N | G | M | Y | B | A |
| L | K | E | H | X | B | T | T | T | T | E | T | I | L | T |
| A | I | E | A | L | P | R | I | K | D | R | F | N | X | H |
| Q | N | P | L | A | T | N | E | I | Y | T | S | G | F | I |
| N | G | I | E | S | G | Q | T | A | N | S | I | D | M | N |
| W | T | N | X | U | X | A | H | G | T | U | N | O | X | G |
| R | E | G | Q | N | T | N | G | C | S | H | G | W | Q | W |
| E | A | P | K | I | E | E | L | A | H | N | I | N | R | C |
| B | F | Y | O | C | I | S | U | M | N | A | N | N | M | E |
| Y | T | N | M | I | C | O | M | H | A | C | G | Z | G | Q |
| Z | B | L | I | O | F | F | V | V | K | F | C | V | I | O |
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