Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | V | T | G | Z | D | N | M | F | L | J | W | S | P | R |
| P | B | M | R | L | H | K | Q | X | C | V | H | T | G | G |
| M | E | D | I | T | A | T | I | O | N | F | A | N | S | N |
| Z | G | M | S | B | R | T | U | S | S | F | I | W | D | I |
| K | N | J | B | G | X | N | M | V | Z | H | J | V | V | G |
| G | I | E | P | N | T | B | V | U | T | H | N | W | C | N |
| N | M | U | S | I | C | O | H | A | L | P | W | U | M | I |
| I | A | C | N | Y | C | N | E | G | T | T | O | U | H | S |
| H | E | G | G | A | O | R | N | E | W | E | D | C | Q | L |
| T | R | I | J | L | B | I | L | U | P | L | G | Z | S | E |
| A | D | M | Z | P | D | A | W | M | Z | A | N | J | M | E |
| B | Y | O | E | A | H | P | E | L | Q | H | I | C | X | P |
| N | A | E | E | N | U | T | U | D | B | X | Y | D | G | I |
| U | D | R | I | N | K | I | N | G | T | E | A | S | N | N |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | X | G |
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