Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | B | L |
| S | G | M | Y | H | N | L | Q | E | L | C | R | U | K | A |
| E | H | N | R | R | E | H | P | X | O | M | G | N | V | Y |
| V | A | R | I | E | E | A | A | U | X | N | A | B | G | I |
| P | X | E | P | H | Y | A | N | L | O | F | O | A | N | N |
| N | L | I | Y | W | T | T | D | I | E | G | R | T | I | G |
| R | N | P | T | Z | I | A | T | I | J | G | Z | H | M | D |
| G | X | J | G | N | X | A | E | S | N | S | K | I | A | O |
| B | O | R | G | P | T | J | F | R | U | G | Y | N | E | W |
| B | U | I | H | I | D | P | K | O | B | H | S | G | R | N |
| N | T | Q | D | G | N | I | Y | A | L | P | D | X | D | M |
| C | F | E | H | A | C | X | Z | Q | E | C | E | J | Y | G |
| K | M | U | S | I | C | M | E | L | A | H | X | E | A | Q |
| D | K | G | A | E | T | G | N | I | K | N | I | R | D | Z |
| S | M | G | E | W | U | R | R | S | I | N | G | I | N | G |
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