Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | O | D |
| A | X | A | Z | G | H | J | J | E | E | Y | L | U | G | L |
| C | C | N | Y | Q | I | F | E | A | U | E | X | N | D | R |
| I | A | O | J | I | T | G | D | A | E | C | I | B | L | C |
| S | E | I | U | R | N | I | D | P | E | H | N | A | L | D |
| U | T | T | M | N | N | G | I | F | T | L | H | T | Y | U |
| M | G | A | J | G | T | N | D | A | Q | Y | A | H | F | L |
| Z | N | T | G | M | G | I | E | O | H | A | L | I | I | G |
| S | I | I | P | B | A | R | N | K | W | B | E | N | D | U |
| I | K | D | P | C | B | T | H | G | X | N | L | G | Z | P |
| N | N | E | K | P | L | A | Y | I | N | G | N | U | C | E |
| G | I | M | E | S | P | F | Q | P | F | W | F | F | D | N |
| I | R | E | X | H | A | L | E | X | L | G | S | W | F | Q |
| N | D | A | Y | D | R | E | A | M | I | N | G | B | I | D |
| G | I | Q | M | K | D | B | E | U | R | E | O | K | Z | W |
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