Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | S | U | N | B | A | T | H | I | N | G | V | A | F | D |
| E | W | T | M | C | T | N | K | I | E | X | G | I | G | U |
| B | P | D | R | E | A | D | I | N | G | Y | A | N | N | D |
| W | G | X | C | O | U | N | T | I | N | G | I | W | Z | G |
| V | N | D | M | Z | P | M | D | J | J | H | N | O | P | U |
| G | I | G | X | E | A | S | J | H | T | N | H | D | S | V |
| J | M | D | N | F | D | B | G | A | O | U | A | G | G | G |
| T | A | E | B | I | F | I | E | N | S | A | L | N | N | T |
| V | E | L | B | Z | P | R | T | F | I | U | E | I | I | Q |
| M | R | A | Y | E | B | E | U | A | H | Y | X | Y | Y | C |
| F | D | H | E | P | V | A | E | H | T | Q | A | A | A | I |
| P | Y | X | E | H | C | Y | Q | L | T | I | F | L | L | S |
| J | A | E | G | N | I | G | N | I | S | T | O | N | P | U |
| K | D | R | I | N | K | I | N | G | T | E | A | N | Q | M |
| J | T | E | X | K | V | G | Z | Q | T | T | R | C | U | Z |
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