Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | L | T | G | E | H | K | G | C | V | H | F | E | L | Z |
| P | D | A | Y | D | R | E | A | M | I | N | G | V | W | F |
| L | R | E | X | H | A | L | E | T | B | S | Y | E | U | O |
| A | I | L | E | G | N | S | Q | D | A | J | U | M | M | Z |
| Y | N | M | X | P | A | W | B | Z | Q | R | S | M | P | O |
| I | K | E | D | L | B | H | G | N | I | G | N | I | S | L |
| N | I | D | M | A | W | R | E | A | D | I | N | G | L | A |
| G | N | I | M | Y | U | Y | E | U | H | U | Z | V | E | Y |
| S | G | T | A | I | X | D | Z | A | L | G | Z | A | E | I |
| P | T | A | R | N | B | I | D | X | T | Y | Z | I | P | N |
| O | E | T | D | G | L | L | L | K | G | H | T | R | I | G |
| R | A | I | U | P | Q | E | L | A | H | N | I | X | N | D |
| T | C | O | U | N | T | I | N | G | H | F | A | N | G | O |
| S | U | N | B | A | T | H | I | N | G | S | I | O | G | W |
| T | T | H | N | T | X | L | Z | H | D | L | C | S | Z | N |
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