Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
N | W | O | D | G | N | I | Y | A | L | P | Z | G | R | U |
N | G | Q | W | C | S | C | G | N | I | P | E | E | L | S |
O | L | N | S | P | E | O | Z | M | V | S | T | H | T | U |
I | Z | E | I | N | H | A | L | E | Z | C | C | R | A | N |
T | D | P | N | H | K | Y | A | C | O | H | O | E | E | B |
A | I | P | G | B | T | G | J | T | I | P | U | A | T | A |
T | O | E | I | B | R | A | F | Q | S | T | N | D | G | T |
I | V | O | N | S | B | M | E | G | A | N | T | I | N | H |
D | Y | B | G | B | G | I | N | R | D | T | I | N | I | I |
E | D | S | N | U | S | I | D | Y | B | M | N | G | K | N |
M | U | S | I | C | Y | D | J | V | P | P | G | K | N | G |
R | A | Y | H | A | F | G | U | Q | N | V | E | D | I | P |
G | Z | J | L | D | J | F | E | L | A | H | X | E | R | I |
Z | W | P | G | N | I | M | A | E | R | D | Y | A | D | I |
Z | A | G | I | J | J | M | X | W | B | V | G | S | U | V |
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