Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | S | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| G | G | G | U | M | E | U | W | O | M | Q | C | A | C | D |
| D | N | N | B | N | H | A | Q | A | C | N | Y | A | B | M |
| C | S | I | I | E | B | K | D | Z | I | I | T | M | A | F |
| P | L | I | T | H | J | A | V | I | N | V | K | A | E | Q |
| S | E | I | N | N | T | T | T | G | N | S | G | X | T | X |
| H | E | L | H | G | U | A | D | H | C | G | H | M | G | D |
| Z | P | L | S | C | I | O | E | B | I | A | A | C | N | F |
| U | I | L | A | D | W | N | C | R | L | N | V | O | I | E |
| C | N | X | M | N | G | C | G | E | B | D | G | N | K | W |
| Z | G | T | R | G | N | I | Y | A | L | P | H | C | N | P |
| F | M | Y | N | A | G | S | H | M | F | A | E | M | I | D |
| T | F | J | B | U | Z | U | W | U | L | G | M | E | R | J |
| B | N | B | G | N | I | M | A | E | R | D | Y | A | D | K |
| X | B | M | E | D | I | T | A | T | I | O | N | A | P | H |
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