Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | Y | P | E | Y | T | Y | U | I | H | Q | P | B | M | X |
| G | G | O | Q | W | C | K | L | I | G | G | I | A | Y | P |
| X | N | N | B | N | W | O | D | G | N | I | Y | A | L | V |
| W | P | I | I | R | Y | G | U | B | H | J | U | A | G | E |
| E | M | G | P | H | P | J | T | N | E | N | Y | L | N | N |
| I | E | N | Z | E | T | E | W | W | T | I | H | N | I | T |
| F | D | I | F | X | E | A | X | B | N | I | W | H | M | E |
| F | I | H | L | H | K | L | E | G | Y | T | N | U | A | D |
| U | T | T | U | A | A | T | S | R | W | L | S | G | E | R |
| Q | A | A | P | L | T | P | I | F | B | I | S | L | R | D |
| V | T | B | W | E | O | U | N | P | C | P | A | T | D | S |
| H | I | N | B | R | P | M | G | E | A | H | E | Y | Y | F |
| C | O | U | T | Z | V | J | I | W | N | X | I | E | A | E |
| S | N | S | A | E | T | G | N | I | K | N | I | R | D | P |
| F | P | E | R | R | T | V | G | R | E | A | D | I | N | G |
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