Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | M | A | O | L | P | P | M | M | H | F | R | R | I | T |
| P | D | R | I | N | K | I | N | G | T | E | A | O | W | C |
| L | A | E | G | N | I | H | T | A | B | N | U | S | B | I |
| A | Y | A | E | X | H | A | L | E | C | S | Q | L | A | S |
| Y | D | D | Q | P | L | A | Y | I | N | G | Q | E | E | U |
| I | R | I | L | Q | B | G | L | R | I | S | U | E | W | M |
| N | E | N | A | Y | L | R | N | E | Z | F | A | P | R | J |
| G | A | G | Y | J | L | G | E | I | T | D | H | I | F | N |
| S | M | W | I | F | N | L | V | A | T | J | T | N | L | P |
| P | I | Q | N | I | A | Y | N | A | T | N | N | G | A | K |
| O | N | U | G | D | D | D | D | G | U | H | U | J | V | W |
| R | G | N | D | M | E | D | I | T | A | T | I | O | N | U |
| T | I | U | O | V | K | N | W | Q | J | L | C | N | C | O |
| S | J | K | W | Z | I | H | S | B | P | E | L | Q | G | D |
| M | C | D | N | M | D | Y | K | D | L | A | A | P | B | X |
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