Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | A | H | A | Y | W | M | G | D | F | D | S | A | X | D |
| S | G | Q | N | E | X | H | A | L | E | U | J | S | E | F |
| P | L | N | T | L | T | Y | D | P | U | F | I | L | U | W |
| L | L | U | I | A | T | G | D | L | M | N | O | E | G | N |
| Q | A | A | B | H | Y | P | N | E | G | E | W | E | N | O |
| P | Y | K | Y | N | T | Q | M | I | D | Q | X | P | I | I |
| K | I | M | F | I | Y | A | N | M | K | X | Z | I | M | T |
| S | N | V | B | S | N | G | E | A | U | N | E | N | A | A |
| I | G | Q | Y | B | T | G | J | R | F | S | I | G | E | T |
| Y | D | O | C | D | S | Z | S | B | B | L | I | R | R | I |
| P | O | Y | X | B | J | J | J | P | V | P | N | C | D | D |
| S | W | M | G | N | I | T | N | U | O | C | E | K | Y | E |
| M | N | R | B | G | N | I | D | A | E | R | J | E | A | M |
| K | B | J | R | O | Y | K | X | K | G | N | T | I | D | B |
| Q | S | J | G | N | I | H | T | A | B | N | U | S | L | V |
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