Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | P | X | X | B | M | E | D | I | T | A | T | I | O | N |
| W | L | A | Y | I | N | G | D | O | W | N | N | I | G | F |
| S | A | L | S | I | O | J | Q | P | U | B | J | N | M | X |
| L | Y | S | A | I | Q | T | G | X | G | G | I | U | H | A |
| Y | I | Y | Y | S | T | N | G | N | N | H | S | D | E | G |
| R | N | B | S | W | I | N | I | I | T | I | E | T | P | N |
| A | G | Q | D | T | I | P | H | A | C | B | G | L | T | I |
| Y | S | C | N | D | E | T | E | R | T | N | L | Q | A | G |
| V | P | U | A | E | A | R | D | Z | I | E | E | E | F | N |
| H | O | E | L | B | B | Z | K | K | D | L | U | Q | A | I |
| C | R | S | N | P | T | T | N | X | A | N | N | O | Y | S |
| G | T | U | E | G | A | I | N | H | A | L | E | N | E | Z |
| H | S | E | F | R | R | D | X | L | I | W | Z | H | V | J |
| H | D | A | Y | D | R | E | A | M | I | N | G | H | T | U |
| B | L | Q | A | L | R | B | Z | Q | T | R | D | O | F | C |
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