Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| U | E | H | A | E | T | G | N | I | K | N | I | R | D | D |
| R | Y | F | T | G | R | K | E | L | A | H | X | E | A | E |
| E | V | G | N | I | P | E | E | L | S | P | E | H | Y | N |
| T | W | Y | L | J | F | Z | V | I | X | P | V | C | D | R |
| A | S | P | E | G | W | N | N | U | B | W | N | O | R | B |
| T | B | T | Q | P | N | G | D | R | S | W | A | U | E | P |
| D | K | E | E | E | I | I | E | G | O | G | R | N | A | K |
| K | M | D | S | N | G | A | H | D | M | Q | A | T | M | U |
| E | E | E | G | I | T | N | G | T | G | Q | N | I | I | X |
| S | L | H | Q | H | Q | N | I | X | A | Y | L | N | N | B |
| K | G | A | I | O | I | G | O | D | J | B | R | G | G | O |
| X | F | N | H | Y | B | V | M | B | A | K | N | C | F | P |
| M | G | W | A | N | V | P | M | D | K | E | O | U | L | X |
| A | P | L | A | Y | I | N | G | S | P | O | R | T | S | E |
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