Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | L | G | N | I | P | E | E | L | S | V | B | X | K | V |
| J | G | L | A | U | U | G | N | I | Y | A | L | P | P | K |
| J | I | N | W | O | D | G | N | I | Y | A | L | L | M | A |
| M | E | D | I | T | A | T | I | O | N | A | H | H | A | A |
| G | O | Y | G | H | T | A | E | K | Y | X | S | Z | E | Z |
| N | C | G | N | R | T | O | N | I | W | I | U | A | T | I |
| I | I | N | I | T | L | A | N | E | N | Z | R | I | G | F |
| H | S | I | T | D | J | G | E | G | L | S | L | R | N | G |
| T | U | D | N | K | S | A | I | R | O | A | U | V | I | I |
| A | M | A | U | P | Z | N | U | W | B | M | H | Y | K | M |
| B | K | E | O | G | G | N | B | G | M | P | Q | N | N | H |
| N | I | R | C | W | F | U | E | R | K | H | E | A | I | A |
| U | T | A | N | A | X | X | E | L | A | H | X | E | R | Z |
| S | C | X | G | N | I | M | A | E | R | D | Y | A | D | Q |
| L | Q | O | K | E | H | F | U | K | I | Q | J | E | R | A |
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