Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | B | T | E | V | S | Q | M | Z | X | E | W | N | A | Q |
| D | Y | P | R | L | C | I | S | U | M | M | W | P | G | I |
| W | A | L | P | K | A | O | H | E | R | O | L | N | W | N |
| V | G | F | C | N | X | H | D | U | D | A | I | U | W | A |
| C | N | E | P | R | P | I | N | G | Y | H | J | H | E | F |
| Z | I | K | J | B | T | B | N | I | T | W | G | T | X | T |
| V | T | U | P | A | N | I | N | A | F | N | G | M | H | I |
| D | N | Z | T | F | Y | G | E | P | I | N | G | P | A | M |
| V | U | I | R | A | S | R | O | P | I | N | W | U | L | H |
| A | O | Q | L | P | B | I | E | K | I | I | A | U | E | A |
| N | C | U | O | P | D | E | N | D | E | F | R | D | S | V |
| T | Z | R | E | J | L | I | A | G | H | C | W | N | N | L |
| R | T | E | W | S | R | E | L | G | I | K | N | J | Q | M |
| S | D | A | Y | D | R | E | A | M | I | N | G | F | Z | C |
| B | S | U | N | B | A | T | H | I | N | G | G | X | F | K |
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