Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
W | P | L | A | Y | I | N | G | S | P | O | R | T | S | H |
D | A | A | N | K | N | J | Z | I | V | Z | C | B | G | L |
V | N | Y | A | T | H | E | D | N | C | O | J | N | J | I |
I | G | I | N | M | A | N | F | Q | U | I | I | L | I | Q |
I | N | N | Y | N | L | D | M | N | W | H | S | N | B | O |
M | I | G | Y | T | E | K | T | S | T | J | J | U | C | S |
D | M | D | N | N | O | I | T | A | T | I | D | E | M | U |
S | A | O | Y | B | N | W | E | P | D | V | J | J | M | N |
H | E | W | P | G | A | R | E | A | D | I | N | G | H | B |
P | R | N | T | H | B | G | N | I | P | E | E | L | S | A |
L | D | T | W | P | L | A | Y | I | N | G | D | K | S | T |
Z | Y | O | E | Q | C | B | Q | B | W | P | Z | V | W | H |
U | A | E | X | H | A | L | E | E | E | Z | A | C | Z | I |
C | D | R | I | N | K | I | N | G | T | E | A | K | J | N |
E | Y | T | Z | D | D | G | N | I | G | N | I | S | Q | G |
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