Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | K | R | N | Z | L | A | Y | I | N | G | D | O | W | N |
| Q | T | J | Y | U | V | X | Y | L | H | S | S | L | G | R |
| P | X | I | C | G | N | I | G | N | I | S | O | N | P | V |
| L | G | G | F | M | G | E | G | H | L | U | I | Q | S | P |
| A | N | J | A | A | L | N | H | E | Z | H | R | Q | N | K |
| Y | I | B | E | A | I | I | E | K | T | N | C | O | N | E |
| I | M | P | H | D | O | P | N | A | X | O | U | J | R | B |
| N | A | X | A | Z | I | I | E | E | U | I | C | Z | N | Q |
| G | E | E | Q | N | F | R | Q | N | G | T | F | I | U | T |
| S | R | L | G | I | B | G | T | V | C | A | U | R | Z | D |
| P | D | Q | A | P | T | I | C | B | R | T | G | H | Z | I |
| O | Y | M | E | H | N | N | U | O | Q | I | F | B | S | Y |
| R | A | E | R | G | N | V | Y | J | T | D | L | W | U | Q |
| T | D | R | I | N | K | I | N | G | T | E | A | N | P | A |
| S | U | N | B | A | T | H | I | N | G | M | U | S | I | C |
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