Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
H | C | M | E | D | I | T | A | T | I | O | N | L | W | T |
L | D | A | Y | D | R | E | A | M | I | N | G | A | R | E |
P | D | E | T | P | R | E | J | C | U | N | H | G | N | L |
S | L | Z | E | I | O | I | A | S | W | S | H | S | I | A |
O | A | A | H | P | I | F | N | D | I | B | I | A | M | H |
S | Y | P | Y | V | B | T | S | K | I | N | L | C | L | X |
V | I | S | E | I | B | R | M | M | I | N | G | A | W | E |
S | N | F | Y | X | N | K | E | E | N | N | G | I | X | H |
K | G | D | G | S | M | G | F | A | E | C | G | Y | N | Y |
U | D | J | R | J | N | A | S | F | T | O | Q | T | Q | G |
A | O | X | P | F | F | O | M | P | F | H | Y | H | E | I |
H | W | S | G | N | I | T | N | U | O | C | I | F | V | A |
Z | N | G | N | I | P | E | E | L | S | R | Z | N | A | H |
F | L | M | B | N | B | S | N | J | M | E | T | O | G | P |
O | V | P | G | N | I | H | T | A | B | N | U | S | T | G |
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